"Physical fitness is the first requisite of happiness." -Joseph Pilates

Carolyn Bell Pilates offers private Pilates instruction exclusively. Carolyn has a proven ability to teach the Pilates Method so that clients meet or exceed their fitness aspirations. The studio is situated to provide an impeccable Pilates experience in a non-commerical environment. Sessions are 50 minutes at a rate of $50. 30 minutes sessions are also available for $30.
















Carolyn Bell adheres to the philosophy, principles and method of Joseph Pilates, as taught to her by First Generation Teacher, Ron Fletcher, and Master Teacher, Pat Guyton.

The studio uses and recommends Pilates equipment by Balanced Body.

• Allegro Tower Reformer

• Wunda Combo Chair

• Ladder Barrel

• Magic Circle

• Fletcher Towel ®

• Stretch Out Strap ®

• TheraBand ®

• Dynaband

Each Pilates session is individually designed. Pilates fundamentals and mat are incorporated to ensure improvement and successful outcomes with equipment skills.





Studio protocol includes the client wearing form fitting attire in a barefoot environment. Teaching style utilizes verbal and touch cueing.







Benefits of Pilates include:

Core conditioning...Posture and Alignment...Anti-Aging and longevity...Rehabilitation and recovery...Sports Performance...Fitter and healthier lifestyle...Balance and functional movement...Weight management...Strength, flexibility and endurance.