Fitness Nutrtion coaching is available in Packages, A La Carte Menu or ongoing One on One Coaching Programs.

$50 includes

Consultation, Assessment and Level 1 Nutrition Plan
Shopping List
Food Quick Reference
Bi-weekly Tracking Report
Optional: Add any A La Carte item

$150 includes

Initial Consultation & Assessment
Level 1-2 Nutrition Plan
Shopping List
Food Quick Reference
Bi-weekly Tracking Report
Follow Up Consultation 1 Progress Check Up
Follow Up Consultation 2 Evaluation
Choose One: Market Tour, Pantry & Kitchen Makeover or Meal Plan/Prep/Cook
Optional: Additional Follow up Consultation @ $30 each

$300 includes

Initial Consultation & Assessment
Nutrition Plan Level 1-2
Market Tour
Shopping List
Pantry & Kitchen Makeover
Food Quick Reference
Bi-weekly Tracking Report
Follow Up Consultation 1 Progress Check Up
Follow Up Consultation 2 Evaluation

A La Carte $30 Per Hour

Nutritional Plan (Level 1 or 2)
Pantry & Kitchen Makeover
Market Tour
Meal Prep, Recipes and Cooking Classes
Consultation (Assessment, Progess Check Up or Evalutation)